A group of "lynx" and fans have prepared a route-training trail that will take us on May 29, 2011 from Bonares to place Stone in Almonte.
The pace of filming will
between 5:30 and 6:00 minutes per km but not accessible for everyone to be comfortable. It is enjoying.
Departure is at 9:00 pm in front of the sports complex and develop Bonares by good roads and forest tracks distance (23K).
At 9:44 pm we will be in Rociana (Carpenter Union address) where they will join those who want to 15K. Exploited for a refreshment.
At 10:30 h we will by Almonte, on the sign near the roundabout at the entrance to the village where they join those who wander the 7K. There will also be supplies.
finishes at 11:15 am in the hamlet of La Piedra (Almonte) and enjoy this unique setting to make a living day (c'mon, what is still eating and drinking).
Bonabike The Club was incorporated for support, with water along the way and try to bring a car to make more water at the aid station.
Each participant will bear his own water and food as it is a simple training. With the caveat that more people will do a little better organized.
Please notify us by phone or email those who are interested in participating.
José Javier Martín Ramos - Tel 609 518 588 - info@celestinomartin.com
Pulido Juan Bonifacio Barba - Tel 607533786 - juan@promocons.com
Bonar-ALMONTE TRAIL (29/05/2011) KM
TIME TIME PACE OUTPUT Bonares - 0 9:00
Sports Rociana SUPPLIES - Carpenter Union 8000 0:44:00 0:05:30 9:44 REFRESHMENT
Almonte - Almonte-Cartel input Rotonda 1:30:00 16 150 10:30 0:05 : 34 Spot
META - La Piedra - 11:15 2:15:00 0:05:48 23300 Almonte
The pace of filming will
between 5:30 and 6:00 minutes per km but not accessible for everyone to be comfortable. It is enjoying. Departure is at 9:00 pm in front of the sports complex and develop Bonares by good roads and forest tracks distance (23K).
At 9:44 pm we will be in Rociana (Carpenter Union address) where they will join those who want to 15K. Exploited for a refreshment.
At 10:30 h we will by Almonte, on the sign near the roundabout at the entrance to the village where they join those who wander the 7K. There will also be supplies.
finishes at 11:15 am in the hamlet of La Piedra (Almonte) and enjoy this unique setting to make a living day (c'mon, what is still eating and drinking).
Bonabike The Club was incorporated for support, with water along the way and try to bring a car to make more water at the aid station.
Each participant will bear his own water and food as it is a simple training. With the caveat that more people will do a little better organized.
Please notify us by phone or email those who are interested in participating.
José Javier Martín Ramos - Tel 609 518 588 - info@celestinomartin.com
Pulido Juan Bonifacio Barba - Tel 607533786 - juan@promocons.com
Bonar-ALMONTE TRAIL (29/05/2011) KM
TIME TIME PACE OUTPUT Bonares - 0 9:00
Sports Rociana SUPPLIES - Carpenter Union 8000 0:44:00 0:05:30 9:44 REFRESHMENT
Almonte - Almonte-Cartel input Rotonda 1:30:00 16 150 10:30 0:05 : 34 Spot
META - La Piedra - 11:15 2:15:00 0:05:48 23300 Almonte
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